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Bow Tie Pasta Salad with Chicken

Writer: sofritomeetssouthsofritomeetssouth

Updated: Jan 15

By Sara Robinson July, 2024


Easy and delicious Bow Tie pasta salad with chicken
Simple and nutritious Bow Tie Pasta Salad

 


Servings:

Prep Time:

Total Time:



4

40 min

1 hr


Did you know that "Bowtie" pasta comes from the Italian word "Farfalle," meaning "Butterflies," and originates in Northern Italy?


I love this recipe! It elevates a basic bowl of bow-tie pasta with chicken, cherry tomatoes, mozzarella cheese, black olives, and a delightful homemade Greek salad dressing. It's a simple, refreshing, and satisfying meal that combines protein, vegetables, and carbohydrates. This pasta salad is also an excellent choice for gatherings or as a side dish.


For a more Greek style, substitute mozzarella cheese for Feta, and consider swapping the chicken for Gyro meat.

You can also add your favorite beef, or even salmon. Don't be afraid of making this Pasta Salad your own. This recipe is so versatile that it works perfectly for meal plans, to take lunch to work or school.



I may earn commissions from links on this page, but only recommend my favorites.



Ingredients:


3 cups of Bowtie pasta

2 chicken breasts

2-3 tbsp of cooking oil

2 fresh mozzarella balls

1 English cucumber

1 cup of cherry tomatoes

1 cup of chopped black olives

1 stem of green onion

1 tsp garlic powder

1 tsp onion powder

1 tsp Italian seasoning

1 tsp of dried oregano

1/4 cup of Olive oil

3 tbsp of red wine vinegar

Salt and pepper




 

Directions:


1.- Cut chicken breasts into small cubes,  add garlic and onion powder, Italian seasoning, salt, and pepper. (For 2 chicken breasts, I use approximately 1/3 tsp)

Ceramic EVOO Olive Oil dispenser https://amzn.to/3SvqV86

marinating chicken cubes, bow tie pasta, dried oregano and Italian herbs, cherry tomatoes, mozzarella cheese, green onions, English cucumber, black olives, red wine vinegar,   salt and pepper
Ingredients for Bow Tie Pasta Salad


2.- Bring a skillet to medium-high heat, and add 2-3 tbsp of cooking oil.  Sauté the chicken cubes until browned and fully cooked.

Amazon Basics 2-Piece Oven Safe, Riveted Handle Frying Pan https://amzn.to/3WpyFtt

sautéing chicken cubes in pan until fully cooked
Chicken

3.-Cook the bow-tie pasta following the package instructions until al dente and reserve. Drizzle some  olive oil before setting apart so the butterflies don't stick together.

Pyrex Prepware 1-1/2-Quart Glass Mixing Bow https://amzn.to/4f1PItR

Cooking Bow Tie pasta and reserving
Cooking Bow Ties

4.- Chop the black olives and cherry tomatoes in halves. Cut the mozzarella balls into small cubes and slice the green onion. Rinse the cucumber, scrape down the sides with a fork and slice it. Cut each slice in quarters.

MICHELANGELO Saucepan https://amzn.to/4cBsJEp

Verve Culture Artisan Forged Steel Thai Moon Knife https://amzn.to/3S6yEsU

Ironwood Gourmet Chef's Board https://amzn.to/3Wqanki

cutting cucumber, black olives, cherry tomatoes in small pieces slicing green onion
Chop, chop, chop...


5.- For the Salad dressing


Combine the olive oil, red wine vinegar, oregano, salt (about 1/8,) and pepper to taste. Whisk them together until emulsified.

DOWAN 22 OZ White Ceramic Bowls https://amzn.to/3zwGxkU

12-Inch Wire Whisk Stainless Steel https://amzn.to/3XYqRBd

whisking olive oil, red wine vinegar dried oregano, salt and pepper until emulsify
Whisk vigorously, there is no other way...


6.- Combine the chicken, pasta, cheese, tomatoes, black olives, and green onions in a salad bowl, add dressing, and serve garnished with fresh basil or oregano leaves.

Large Pasta Bowls https://amzn.to/3LMpEpn

Black Dinner Plates Set of 4 https://amzn.to/45Wb73J








Sara ready to taste her bow tie pasta salad
Thank you for visiting my page, happy cooking!

Enjoy!

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© 2024 by María Arispe

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