top of page
Light and Wholesome


Black Bean Salad Recipe
The Black Bean Salad Recipe is a refreshing vegetarian dish inspired by a delightful restaurant experience in Wisconsin. It combines protein-rich black beans with vibrant ingredients like red roasted peppers, red onions, and cilantro, all dressed in a zesty mixture of olive oil and lime juice. This easy-to-make salad can be served as a main dish or a side, making it a perfect addition to any meal. Enjoy the simple yet delicious flavors!

sofritomeetssouth
4 days ago2 min read
35
3


Mediterranean Diet  Garbanzo Bean SaladÂ
Embrace the vibrant flavors of the Mediterranean. Garbanzo Bean Salad Featuring Kalamata Olives, Cherry Tomatoes, Parsley and Greek dressing

sofritomeetssouth
Nov 11, 20242 min read
20
3


Cilantro and Garlic Greek Yogurt Sauce
Easy cilantro and garlic Greek yogurt sauce is perfect for dipping, salads, sandwiches, chips, pita bread, empanadas and more

sofritomeetssouth
Aug 15, 20241 min read
14
0


Bow Tie Pasta Salad with Chicken
By Sara Robinson July, 2024 Simple and nutritious Bow Tie Pasta Salad Servings: Prep Time: Total Time: 4 40 min 1 hr Did you know that...

sofritomeetssouth
Jul 29, 20242 min read
12
0
bottom of page